Anthony LEMAIRE 17:34 row
3,973m
Meters
17:34.4
Time
2:12.6
Pace
237
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 122 |
October 16, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.4 | 3,973m | 2:12.6 | 150 | 815 | 20 | 145 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 | 140 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 146 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 156 |
| 17:34.4 | 572m | 2:14.9 | 142 | 789 | 22 | 139 |
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Workout Graph
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Endurance 1 (Programme brûleur de graisse)