Anthony LEMAIRE 20:33 row
4,598m
Meters
20:33.2
Time
2:14.1
Pace
274
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 128 |
October 17, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.2 | 4,598m | 2:14.1 | 145 | 799 | 18 | 143 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 134 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 142 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 149 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 155 |
| 20:33.2 | 80m | 3:27.5 | 39 | 434 | 18 | 139 |
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Workout Graph
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Foncier 1 (Programme brûleur de graisse)