Anthony LEMAIRE 10:05 row
2,009m
Meters
10:05.2
Time
2:30.6
Pace
110
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 129 |
October 17, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,009m | 2:30.6 | 102 | 652 | 25 | 134 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 31 | 121 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 140 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 | 141 |
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Séance rameur échauffement programme Brûleur de Graisses