Anthony LEMAIRE 10:06 row
2,062m
Meters
10:06.2
Time
2:26.9
Pace
115
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 121 |
October 20, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,062m | 2:26.9 | 110 | 679 | 25 | 131 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 31 | 119 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 138 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 138 |
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Séance rameur échauffement programme Brûleur de Graisses