Anthony LEMAIRE 17:35 row
3,921m
Meters
17:35.2
Time
2:14.5
Pace
232
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 119 |
October 21, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.2 | 3,921m | 2:14.5 | 144 | 794 | 19 | 152 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 154 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 159 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 150 |
| 17:35.2 | 566m | 2:17.1 | 136 | 767 | 19 | 147 |
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Workout Graph
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Endurance 2 (Programme brûleur de graisse)