Anthony LEMAIRE 10:05 row
2,071m
Meters
10:05.7
Time
2:26.2
Pace
115
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 119 |
October 21, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,071m | 2:26.2 | 112 | 685 | 25 | 141 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 31 | 133 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 147 |
| 10:05.7 | 18m | 2:38.3 | 88 | 603 | 145 |
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Séance rameur échauffement programme Brûleur de Graisses