Anthony LEMAIRE 20:05 row
4,460m
Meters
20:05.2
Time
2:15.1
Pace
263
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 131 |
October 25, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,460m | 2:15.1 | 142 | 788 | 23 | 148 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 142 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 148 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 147 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 154 |
| 20:05.2 | 11m | 3:56.3 | 27 | 391 | 149 |
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Workout Graph
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Cardio 2 (Programme brûleur de graisse)