Anthony LEMAIRE 15:34 row
3,482m
Meters
15:34.1
Time
2:14.1
Pace
207
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 132 |
October 25, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,482m | 2:14.1 | 145 | 799 | 25 | 149 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 141 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 156 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 160 |
| 15:34.1 | 81m | 3:30.4 | 38 | 429 | 19 | 140 |
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Workout Graph
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HIIT 2 (Programme brûleur de graisse)