Anthony LEMAIRE 20:05 row
4,470m
Meters
20:05.4
Time
2:14.8
Pace
263
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 127 |
October 26, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,470m | 2:14.8 | 143 | 791 | 16 | 150 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 16 | 138 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 159 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 | 150 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 16 | 152 |
| 20:05.4 | 17m | 2:38.8 | 87 | 600 | 151 |
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Workout Graph
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Foncier 2 (Programme brûleur de graisse)