Anthony LEMAIRE 10:06 row
2,107m
Meters
10:06.1
Time
2:23.8
Pace
119
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 127 |
October 26, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,107m | 2:23.8 | 118 | 704 | 25 | 135 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 126 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 141 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 140 |
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Séance rameur échauffement programme Brûleur de Graisses