Anthony LEMAIRE 20:36 row
4,266m
Meters
20:36.5
Time
2:24.9
Pace
241
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 134 |
October 27, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 4,266m | 2:24.9 | 115 | 695 | 28 | 146 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 34 | 139 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 153 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 137 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 162 |
| 20:36.5 | 89m | 3:25.0 | 41 | 439 | 18 | 140 |
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Workout Graph
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Cardio 3 (Programme brûleur de graisse)