Anthony LEMAIRE 15:05 row
3,485m
Meters
15:05.3
Time
2:09.8
Pace
213
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 134 |
October 27, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,485m | 2:09.8 | 160 | 849 | 25 | 148 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 147 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 162 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 145 |
| 15:05.3 | 10m | 4:25.0 | 19 | 364 | 140 |
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Workout Graph
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HIIT 3 (Programme brûleur de graisse)