Anthony LEMAIRE 10:04 row
2,099m
Meters
10:04.1
Time
2:23.9
Pace
118
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 135 |
October 27, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,099m | 2:23.9 | 117 | 704 | 25 | 133 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 124 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 138 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 | 138 |
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Séance rameur échauffement programme Brûleur de Graisses