Anthony LEMAIRE 14:34 row
3,388m
Meters
14:34.7
Time
2:09.0
Pace
208
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 125 |
October 31, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.7 | 3,388m | 2:09.0 | 163 | 859 | 20 | 149 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 153 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 159 |
| 14:34.7 | 1,048m | 2:11.0 | 155 | 835 | 21 | 137 |
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Workout Graph
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Endurance 3 (Programme brûleur de graisse)