Anthony LEMAIRE 20:11 row
4,415m
Meters
20:11.7
Time
2:17.2
Pace
256
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 126 |
October 31, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 4,415m | 2:17.2 | 135 | 766 | 23 | 136 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 130 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 136 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 141 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 143 |
| 20:11.7 | 27m | 3:36.6 | 34 | 418 | 10 | 134 |
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Workout Graph
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Cardio 2 (Programme brûleur de graisse)