Anthony LEMAIRE 15:22 row
3,438m
Meters
15:22.4
Time
2:14.1
Pace
203
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 124 |
October 31, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.4 | 3,438m | 2:14.1 | 145 | 798 | 25 | 145 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 128 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 147 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 156 |
| 15:22.4 | 53m | 3:31.3 | 37 | 427 | 16 | 150 |
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Workout Graph
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HIIT 2 (Programme brûleur de graisse)