Anthony LEMAIRE 10:06 row
2,031m
Meters
10:06.6
Time
2:29.3
Pace
111
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 123 |
October 31, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,031m | 2:29.3 | 105 | 661 | 25 | 132 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 31 | 136 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 131 |
| 10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 131 |
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Séance rameur échauffement programme Brûleur de Graisses