Anthony LEMAIRE 20:34 row
4,255m
Meters
20:34.9
Time
2:25.1
Pace
240
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 124 |
November 01, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 4,255m | 2:25.1 | 115 | 694 | 28 | 140 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 34 | 129 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 146 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 129 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 161 |
| 20:34.9 | 83m | 3:30.2 | 38 | 429 | 17 | 136 |
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Workout Graph
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Cardio 3 (Programme brûleur de graisse)