Anthony LEMAIRE 14:49 row
3,395m
Meters
14:49.3
Time
2:10.9
Pace
206
Calories
133
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 25 |
Stroke Count | 371 |
Drag Factor | 127 |
November 01, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:49.3 | 3,395m | 2:10.9 | 156 | 836 | 25 | 133 |
5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 146 |
10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 130 |
14:49.3 | 1,033m | 2:20.0 | 127 | 738 | 22 | 123 |
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Workout Graph
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HIIT 3 (Programme brûleur de graisse)