Anthony LEMAIRE 20:07 row
4,065m
Meters
20:07.2
Time
2:28.4
Pace
222
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 126 |
November 02, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,065m | 2:28.4 | 107 | 667 | 25 | 134 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 127 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 129 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 135 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 141 |
| 20:07.2 | 26m | 2:18.4 | 132 | 753 | 8 | 142 |
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Workout Graph
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Foncier 3 (Programme brûleur de graisse)