Anthony LEMAIRE 14:06 row
3,361m
Meters
14:06.4
Time
2:05.9
Pace
211
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 125 |
November 03, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.4 | 3,361m | 2:05.9 | 175 | 903 | 20 | 147 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 144 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 148 |
| 14:06.4 | 997m | 2:03.5 | 185 | 938 | 21 | 149 |
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Workout Graph
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Endurance 3 (Programme brûleur de graisse)