Anthony LEMAIRE 10:04 row
2,106m
Meters
10:04.3
Time
2:23.4
Pace
119
Calories
131
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 25 |
Stroke Count | 257 |
Drag Factor | 125 |
November 03, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.3 | 2,106m | 2:23.4 | 119 | 707 | 25 | 131 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 124 |
10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 135 |
10:04.3 | 13m | 2:45.3 | 77 | 566 | 135 |
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Séance rameur échauffement programme Brûleur de Graisses