Anthony LEMAIRE 10:06 row
2,111m
Meters
10:06.0
Time
2:23.5
Pace
120
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 131 |
November 04, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,111m | 2:23.5 | 118 | 707 | 25 | 133 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 124 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 138 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 138 |
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Séance rameur échauffement programme Brûleur de Graisses