Anthony LEMAIRE 15:43 row
3,482m
Meters
15:43.9
Time
2:15.5
Pace
205
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 127 |
November 07, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.9 | 3,482m | 2:15.5 | 141 | 783 | 19 | 142 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 145 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 133 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 155 |
| 15:43.9 | 118m | 3:06.0 | 54 | 487 | 18 | 136 |
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Workout Graph
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Endurance 4 (Programme brûleur de graisse)