Anthony LEMAIRE 15:05 row
3,451m
Meters
15:05.9
Time
2:11.2
Pace
208
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 130 |
November 07, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,451m | 2:11.2 | 155 | 832 | 25 | 142 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 141 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 154 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 139 |
| 15:05.9 | 14m | 3:30.7 | 37 | 428 | 135 |
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Workout Graph
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HIIT 3 (Programme brûleur de graisse)