Anthony LEMAIRE 10:09 row
2,006m
Meters
10:09.1
Time
2:31.8
Pace
109
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 129 |
November 07, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,006m | 2:31.8 | 100 | 644 | 25 | 130 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 31 | 118 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 136 |
| 10:09.1 | 32m | 2:22.1 | 122 | 719 | 7 | 136 |
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Séance rameur échauffement programme Brûleur de Graisses