Anthony LEMAIRE 15:39 row
3,659m
Meters
15:39.1
Time
2:08.3
Pace
228
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 132 |
November 08, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.1 | 3,659m | 2:08.3 | 166 | 869 | 19 | 142 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 138 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 136 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 158 |
| 15:39.1 | 105m | 3:06.1 | 54 | 486 | 17 | 136 |
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Workout Graph
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Endurance 4 (Programme brûleur de graisse)