Anthony LEMAIRE 10:06 row
2,094m
Meters
10:06.2
Time
2:24.7
Pace
118
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 133 |
November 08, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,094m | 2:24.7 | 115 | 697 | 25 | 127 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 31 | 119 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 132 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 131 |
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Séance rameur échauffement programme Brûleur de Graisses