Anthony LEMAIRE 20:34 row
4,073m
Meters
20:34.2
Time
2:31.5
Pace
237
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 126 |
November 09, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 4,073m | 2:31.5 | 101 | 646 | 26 | 130 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 32 | 128 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 | 132 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 34 | 111 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 153 |
| 20:34.2 | 80m | 3:33.7 | 36 | 423 | 18 | 130 |
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Workout Graph
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Foncier 4 (Programme brûleur de graisse)