Anthony LEMAIRE 10:07 row
2,089m
Meters
10:07.0
Time
2:25.2
Pace
117
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 129 |
November 09, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,089m | 2:25.2 | 114 | 692 | 25 | 125 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 31 | 116 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 130 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 130 |
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Séance rameur échauffement programme Brûleur de Graisses