Anthony LEMAIRE 16:03 row
3,682m
Meters
16:03.4
Time
2:10.8
Pace
224
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 133 |
November 10, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.4 | 3,682m | 2:10.8 | 156 | 837 | 19 | 137 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 138 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 131 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 150 |
| 16:03.4 | 209m | 2:31.6 | 100 | 645 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 4 (Programme brûleur de graisse)