Anthony LEMAIRE 10:06 row
2,098m
Meters
10:06.4
Time
2:24.5
Pace
118
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 134 |
November 10, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,098m | 2:24.5 | 116 | 699 | 25 | 129 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 31 | 121 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 133 |
| 10:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 133 |
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Séance rameur échauffement programme Brûleur de Graisses