Anthony LEMAIRE 10:05 row
2,047m
Meters
10:05.9
Time
2:27.9
Pace
114
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 133 |
November 12, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,047m | 2:27.9 | 108 | 671 | 25 | 130 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 31 | 120 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 135 |
| 10:05.9 | 19m | 2:35.2 | 94 | 621 | 135 |
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Séance rameur échauffement programme Brûleur de Graisses