Anthony LEMAIRE 18:06 row
4,012m
Meters
18:06.8
Time
2:15.4
Pace
235
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 128 |
November 13, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.8 | 4,012m | 2:15.4 | 141 | 784 | 20 | 139 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 143 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 142 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 151 |
| 18:06.8 | 661m | 2:21.3 | 124 | 726 | 22 | 123 |
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Workout Graph
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Endurance 1 (Programme brûleur de graisse)