Anthony LEMAIRE 10:04 row
2,060m
Meters
10:04.0
Time
2:26.6
Pace
114
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 129 |
November 13, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,060m | 2:26.6 | 111 | 682 | 25 | 130 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 31 | 120 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 136 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 136 |
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Séance rameur échauffement programme Brûleur de Graisses