Anthony LEMAIRE 15:34 row
3,205m
Meters
15:34.8
Time
2:25.8
Pace
178
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 132 |
November 15, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.8 | 3,205m | 2:25.8 | 113 | 688 | 26 | 128 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 129 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 122 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 141 |
| 15:34.8 | 93m | 3:07.0 | 53 | 483 | 16 | 121 |
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Workout Graph
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Gammes 5 (Programme après 50 ans)