Anthony LEMAIRE 10:07 row
2,210m
Meters
10:07.7
Time
2:17.4
Pace
128
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 134 |
November 15, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,210m | 2:17.4 | 135 | 763 | 25 | 131 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 121 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 137 |
| 10:07.7 | 27m | 2:22.5 | 121 | 715 | 8 | 136 |
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Séance rameur échauffement dynamique programme après 50 ans.