Anthony LEMAIRE 21:44 row
4,753m
Meters
21:44.3
Time
2:17.2
Pace
280
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 132 |
November 16, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.3 | 4,753m | 2:17.2 | 135 | 766 | 22 | 135 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 126 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 145 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 124 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 154 |
| 21:44.3 | 370m | 2:20.9 | 125 | 730 | 22 | 128 |
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Workout Graph
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Foncier 9 (Programme après 50 ans)