Anthony LEMAIRE 10:05 row
2,216m
Meters
10:05.8
Time
2:16.6
Pace
129
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 134 |
November 16, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,216m | 2:16.6 | 137 | 771 | 25 | 130 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 121 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 135 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 134 |
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Séance rameur échauffement dynamique programme après 50 ans.