Anthony LEMAIRE 15:06 row
3,426m
Meters
15:06.0
Time
2:12.2
Pace
206
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 137 |
November 18, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,426m | 2:12.2 | 151 | 821 | 17 | 147 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 | 143 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 152 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 148 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 148 |
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Workout Graph
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Endurance 9 (Programme après 50 ans)