Anthony LEMAIRE 10:05 row
2,133m
Meters
10:05.8
Time
2:22.0
Pace
121
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 137 |
November 18, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,133m | 2:22.0 | 122 | 720 | 25 | 139 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 128 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 145 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.