Anthony LEMAIRE 10:06 row
2,208m
Meters
10:06.9
Time
2:17.4
Pace
128
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 136 |
November 20, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,208m | 2:17.4 | 135 | 764 | 26 | 138 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 124 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 145 |
| 10:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.