Anthony LEMAIRE 14:35 row
3,160m
Meters
14:35.8
Time
2:18.5
Pace
182
Calories
135
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 23 |
Stroke Count | 341 |
Drag Factor | 135 |
November 23, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:35.8 | 3,160m | 2:18.5 | 132 | 752 | 23 | 135 |
5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 142 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 132 |
14:35.8 | 1,069m | 2:08.9 | 163 | 861 | 22 | 131 |
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Gammes 6 (Programme après 50 ans)