Anthony LEMAIRE 10:08 row
2,262m
Meters
10:08.4
Time
2:14.4
Pace
133
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 135 |
November 23, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,262m | 2:14.4 | 144 | 795 | 25 | 135 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 120 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 144 |
| 10:08.4 | 30m | 2:20.0 | 128 | 738 | 7 | 143 |
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Séance rameur échauffement dynamique programme après 50 ans.