Anthony LEMAIRE 18:04 row
4,346m
Meters
18:04.9
Time
2:04.8
Pace
275
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 125 |
November 24, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.9 | 4,346m | 2:04.8 | 180 | 919 | 21 | 158 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 152 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 158 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 159 |
| 18:04.9 | 762m | 2:01.3 | 196 | 974 | 22 | 163 |
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Workout Graph
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Endurance 10 (Programme après 50 ans)