Anthony LEMAIRE 19:06 row
4,508m
Meters
19:06.8
Time
2:07.1
Pace
281
Calories
143
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 20 |
Stroke Count | 379 |
Drag Factor | 126 |
November 24, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:06.8 | 4,508m | 2:07.1 | 170 | 885 | 20 | 143 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 138 |
10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 150 |
15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 151 |
19:06.8 | 932m | 2:12.4 | 151 | 818 | 18 | 136 |
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Workout Graph
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Foncier 10 (Programme après 50 ans)