Anthony LEMAIRE 10:07 row
2,245m
Meters
10:07.6
Time
2:15.3
Pace
132
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 126 |
November 24, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,245m | 2:15.3 | 141 | 786 | 25 | 131 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 123 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 135 |
| 10:07.6 | 26m | 2:26.1 | 112 | 685 | 8 | 135 |
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Séance rameur échauffement dynamique programme après 50 ans.