Anthony LEMAIRE 10:06 row
2,180m
Meters
10:06.2
Time
2:19.0
Pace
125
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 128 |
November 27, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,180m | 2:19.0 | 130 | 748 | 25 | 139 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 126 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 146 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.