Anthony LEMAIRE 10:07 row
2,156m
Meters
10:07.2
Time
2:20.8
Pace
123
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 129 |
November 28, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,156m | 2:20.8 | 125 | 731 | 25 | 132 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 119 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 139 |
| 10:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 139 |
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Séance rameur échauffement dynamique programme après 50 ans.