Anthony LEMAIRE 10:08 row
2,241m
Meters
10:08.0
Time
2:15.6
Pace
131
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 132 |
November 29, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,241m | 2:15.6 | 140 | 782 | 25 | 134 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 120 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 141 |
| 10:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 141 |
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Séance rameur échauffement dynamique programme après 50 ans.